At iHerb, your health and safety are our top priorities. That's why we want to provide some essential guidance on using dietary supplements. However, iHerb is not qualified to recommend any product for any individual’s unique health needs. Please consult your physician or healthcare professional as they are best qualified to assist you with product recommendations.
We also encourage you to visit the iHerb Blog for great resources and answers to some of your questions.
Consult with Your Healthcare Professional
Before starting any new dietary supplement, it’s highly recommended that you check in with your healthcare provider. This is crucial because:
- Potential interactions: Some supplements may interact with medications or other supplements you’re taking or may take.
- Effectiveness: Certain health conditions or treatments might affect how well a supplement works for you.
Read Supplement Labels Carefully
It’s equally important to thoroughly read the label of any dietary supplement you're considering. Here’s why:
- Ingredients list: Ensure that the supplement doesn't contain ingredients you may be allergic to or that may interfere with your current medications or health condition.
- Dosage recommendations: Follow the suggested usage guidelines for best results.
- Warnings and precautions: Labels often contain critical information about who should avoid the product or potential side effects.
Additional Resources from the FDA
The U.S. Food and Drug Administration (FDA) offers helpful resources to guide you in making informed choices about dietary supplements. You can learn more about supplement safety, labeling, and potential interactions by visiting their website: FDA Dietary Supplements Information for Consumers
By following these simple steps, you can ensure you’re making safe and informed decisions when using dietary supplements.
If you have any further questions regarding the safe use of any product, please consult a healthcare professional.